Posted by Manu Kalia on Thursday, May 30, 2013,
In :
Fitness
In this video I will show you how to treat the shoulder pain injury and rehab the shoulder with shoulder strengthening exercises. I want to add another exercise in for the rowing exercise that we talked about for shoulder girdle strengthening. This is a great exercise for shoulder arthritis treatment and chronic shoulder pain prevention. I like this one because you are really kicking in your leg muscles also, your abdominals and your core muscles. This really makes it a dynamic exercise ... Continue reading ...
Posted by Manu Kalia on Friday, April 5, 2013,
In :
Fitness
Hi everyone, I see lots of patients with shoulder problems,
ranging from rotator cuff injury or tears, to shoulder impingement, to adhesive
capsulitis (frozen shoulder) and after various shoulder surgeries. From the
physical therapy perspective one of the most important things for shoulder
rehab is proper sequencing for shoulder stretching and strengthening
exercises.
In this video I am going to show you a great shoulder stretching exercise for improving shoulder range of
motion for reaching ...
My name is Manu Kalia.
Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist.
Founder and Formulator of TriDosha Wellness Products.
My name is Manu Kalia.
Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist.
Founder and Formulator of TriDosha Wellness Products.
